Slow Cooker Sunday: Mixed Fish and Vegetable Soup
Cuisine: Fish
Author: Mediocre Mum
Three Fish and Vegetable Soup
Ingredients
  • 1 TBSP of vegetable oil
  • 1 small onion, chopped
  • 1 stick of celery, chopped
  • 2 carrots, peeled and chopped
  • 6 florets of broccoli, but into bite sized pieces
  • 3oog of
  • mixed white fish
  • cut into small pieces (we used hake, haddock and cod)
  • 1.3 litres of fish stock
  • 1 tsp of dried parsley
  • Salt and Pepper to taste
  • 100g of frozen peas
  • 50g of fresh beans cut into 2cm pieces
  • 175 ml of dry white wine
Instructions
  1. Heat the oil in a frying pan.   Sauté the onions, celery, carrots and broccoli for 15-20 min.  Transfer to the slow cooker.
  2. Add the fish, stock and parsley.  Season with a bit of salt and pepper.
  3. Cover and cook on high for2.5-3 hours.  Add the peas, beans and wine halfway through the cooking time.
  4. Ladle into large soups bowls and serve with crusty bread
Recipe by Mediocre Mum at http://mediocremum.com/2012/12/slow-cooker-sunday-mixed-fish-and-vegetable-soup/