A while back, I asked on Twitter what was good for children with dicky tummies and diarrhea and @mamablahblah came back with this great acronym. Thought I’d share it with you!



Apple Sauce


When you’re little one is sick it may be difficult to get them to eat, but these foods are bland and may help bung them up a bit.

Author: mediocremum

A slightly older mum of one, who drinks far too much red wine and has an unhealthy obsession with her slow cooker. During the day she's an ICT Trainer, Social Media/Online Marketing consultant and does a bit of public speaking. Full Profile on Google+

One thought on “B.R.A.T.”

  1. Wow! I don't think I've ever been quoted in a blog before! It's so unexpected!

    I'd like to thank my son, for having a dodgy tummy; his pediatrician, for telling me about B.R.A.T.; and mediocremum for actually quoting me!

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